About
I utilize a person-centered/strength based perspective in how to approach and assist clients with a variety of mental health disorders. I am certified in Cognitive-behavioral therapy to assist clients in identifying maladaptive thoughts that impact emotions and behaviors with integration of psychoeducation, mindfulness, motivational interviewing, solution-focused, humanistic, and emotionally focused therapeutic techniques to assist clients in identifying and meeting their personal goals. I have experience working in inpatient/psychiatric and traditional outpatient settings working with adults. I believe humans are designed to grow, change, and be their best selves. Therapy allows for individuals for self-reflection and space to realize their potential in making change in their lives. I believe in using a collaborative approach, meeting the client where they are at, and giving them the resources/tools/confidence to become their own hero. My passion is working with clients with anxiety, depressive, mood, trauma-related, and psychotic disorders, stress management, life transitions, and self-identity/empowerment.
Features
| Academic Suffixes: | LCSW, MSW, BA |
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| Expertise: | ADHD, Anger Management, Anxiety, Bipolar Disorder, Body Positivity, Chronic Illness, Chronic Pain, Coping Skills, Depression, Emotional Disturbance, Elderly Persons Disorders, Grief, Hoarding, Life Coaching, Life Transitions, Medication Management, Obsessive-Compulsive (OCD), Peer Relationships, Other, Psychosis, Self Esteem, Stress, Suicidal Ideation, Trauma and PTSD, Veterans |
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