About
My approach is to understand you deeply and individualize our work by finding what is most effective for you. All people are unique and their life circumstances are particular to who they are. Through collaboration, we figure out what is what is most beneficial for your wellbeing and also what is realistic for your lifestyle. I look forward to meeting you and exploring what you wish to change through an initial free half hour phone consultation. My two offices, downtown San Francisco and on Piedmont Avenue in Oakland, are accessible by public transportation. I have assisted clients with a broad spectrum of issues: life-style changes (smoking cessation, alleviating compulsions, addictions, eating habits), improving quality of life (relationship problems, life-transition difficulties, work related stress, self-esteem struggles, anxiety, and depression), and emotional healing (past and current trauma, sexual abuse), As needed, I incorporate the following techniques as we work together: EMDR, Dr. Robert Miller's Addictions Protocol and Pain/Terror Release Therapy, harm reduction through motivational interviewing, imagery, mindfulness, cognitive-behavioral interventions and positive psychology practices.
Features
| Qualifications: | The Wright Institute |
|---|---|
| Academic Suffixes: | PhD |
| Expertise: | Addiction, Alcohol Use, Anxiety, Depression, Grief, Relationship Issues, Self Esteem, Substance Use, Trauma and PTSD, Women |
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