About
I specialize in working with young adults who have been impacted by many stressors including; learning disabilities, mental health challenges and neurodivergence who are seeking guidance in navigating the complexities of daily life. Whether it’s managing time, finances, building social connections, or boosting your self-esteem, I focus on practical strategies that align with your goals, strengths, and lifestyle. Alongside this, I help you address and manage mental health challenges such as anxiety and depression, which often accompany the stress of living in a world that isn’t always accommodating to those experiencing challenges. My approach is rooted in empathy, evidence-based practices & empowerment through understanding. I offer personalized therapy that focuses on; coping with anxiety and depression, relationship building, social skills, self advocacy, & executive functioning. I don’t just focus on what’s difficult—I help you uncover your strengths and learn how to utilize them! My goal is to provide a safe, non-judgmental space where we can explore your challenges and develop practical solutions together, all while fostering emotional resilience and mental well-being. Whether you’re just starting to explore therapy or looking for a change, I invite you to reach out. Let’s work together to build the life and achievements you want.
Features
| Qualifications: | Tulane University School of Social Work |
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| Academic Suffixes: | LCSW, CTRP-E |
| Expertise: | ADHD, Anger Management, Anxiety, Behavioral Issues, Body Positivity, Coping Skills, Depression, Developmental Disorders, Learning Disabilities, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Relationship Issues, Self Esteem, Stress, Trauma and PTSD |
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