About
If you’re feeling overwhelmed by chronic stress, burnout, or trauma, particularly as a neurodivergent or highly sensitive individual, you’re not alone. I began my therapy career as an in-home intervention therapist, working with families affected by chronic stress and trauma. This experience highlighted how neurodivergent and highly-sensitive individuals often face additional challenges due to lack of support and accommodations. These unseen struggles can carry into adulthood, leaving you feeling burnt-out. Coping skills that once helped may no longer be effective, and the weight of daily life can feel overwhelming. Because of this common experience, I now focus on providing tailored therapy for burnt-out and neurodivergent clients in a sensory-mindful and inclusive manner. Utilizing mindfulness techniques and S.A.F.E. EMDR, I aim to create a space where you can gain a better understanding of your authentic self and heal from past hurts that have once felt debilitating. You deserve a space where you can express yourself freely. Together, we will work on reconnecting with your authentic self, building resilience, and discovering meaningful relief from the burdens that hold you back. My goal is to partner with you on a therapeutic journey that empowers you to achieve your aspirations and embrace a more fulfilling life!
Features
| Qualifications: | University of Tennessee at Chattanooga |
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| Academic Suffixes: | LPC, MHSP |
| Expertise: | Anxiety, Body Positivity, Chronic Illness, Chronic Pain, Coping Skills, Depression, Grief, Life Transitions, Other, Peer Relationships, Self Esteem, Stress, Suicidal Ideation, Trauma and PTSD |
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