Kate Smiley


San Diego, California 92130 United States

About

Do you feel burdened by constant worry, feelings of isolation, disordered eating, or fear of failure? Are difficult experiences from your past impacting your wellness today? Do you feel overwhelmed by the idea of therapy, unsure of what it entails? Therapy can help you gain balance and motivation. Address underlying issues, and develop coping skills for long-term healing and transformation. In a supportive space, you can be vulnerable, and honest, and gain tools to feel less pain. Are you ready to take the first step on your journey to living a more meaningful life? Reach out today. I look forward to hearing your story! View 12 Photos

Your past does not have to control your future. Therapy will draw from CBT, DBT, EMDR, and other tools to meet your needs and goals. Holistic support for anxiety, depression, trauma, eating disorders, grief, relationship challenges, career transitions, and other mental health challenges. Gain practical skills. Build confidence and motivation.

You can expect empathy and expert care. You can gain skills to embrace your full potential, overcome challenges, stay focused on your goals, and explore different perspectives and approaches. Address eating disorders, anxiety, depression, and trauma. Heal the underlying challenges that power your difficulties. Take a chance on yourself. You are worth it.

Features

Academic Suffixes: LCSW, EMDR
Expertise: Anxiety, Body Positivity, Career Counseling, Codependency, Depression, Divorce, Eating Disorders, Family Conflict, First Responders, Grief, Life Coaching, Life Transitions, Men

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