Life can sometimes get out of balance or become outright overwhelming - therapy can be a powerful tool for positive change and personal growth. Working together, I can help you to develop healthier ways of coping with stress, to increase mindfulness and inner calm in your daily life, and to build better relationships - with others and with yourself. I have seventeen years of experience providing effective and compassionate services. I specialize in working with anxiety and depression, navigating life changes and losses, healing from trauma, and recovering from alcohol/drug problems. Please call me if you have any questions, or would like to schedule an appointment.
Qualifications: | UW-Madison |
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Academic Suffixes: | LPC |
Expertise: | Addiction, Alcohol Use, Anxiety, Coping Skills, Depression, Divorce, Domestic Abuse, Drug Abuse, Dual Diagnosis, Family Conflict, Grief, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, Substance Use, Trauma and PTSD |