About
Throughout my career, I have witnessed the transformative power of therapy. I strive to be a supportive ally in my clients' journeys, helping them to discover their strengths and navigate the complexities of life. I believe that by creating a safe and inclusive space, clients can explore their thoughts and feelings without judgment. Ultimately, my mission as a counselor is to help individuals find their voice, reclaim their narrative, and embrace the possibility of change. I am honored to walk alongside my clients as they navigate their path toward healing and self-discovery. I provide individual and family therapy to adults and adolescents 12+. My approach is client-centered, grounded in the belief that each person is the expert of their own life. I utilize evidence-based techniques and therapeutic modalities, such as Cognitive Behavioral Therapy and mindfulness practices, tailored to meet the unique needs of each client. My goal is to empower clients to build resilience, foster self-awareness, and develop coping strategies that can facilitate healing and growth. I am committed to providing a safe and supportive environment for clients to explore their thoughts and feelings. If this sounds like something you would like, reach out. There is weekend and evening availability.
Features
| Qualifications: | University of Northern Iowa |
|---|---|
| Academic Suffixes: | MS, tLMHC |
| Expertise: | Anxiety, Body Positivity, Career Counseling, Coping Skills, Depression, Domestic Abuse, Eating Disorders, Family Conflict, Grief, Life Transitions, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sleep or Insomnia, Stress, Suicidal Ideation, Trauma and PTSD, Women |
Location
Contacts
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