About
I'm warmly accepting new online clients across Massachusetts! All-or-nothing thinking. Predicting the worst possible outcome will come true. Self-defeating behaviors and judgmental views about yourself. If these negative thought patterns and behaviors are familiar and if they fuel anxiety or depression in you, there’s good news! Those thoughts and behaviors can be changed, and you can experience a much brighter outlook and greater joy and self-worth. You can build your ability to manage life’s challenges with a self-assured belief in your own capabilities. If we work together, I’ll use Cognitive Behavioral Therapy to help you harness your brain to rewire your thinking from negative thought patterns to more balanced, realistic, and positive thinking. I’ll use Motivational Interviewing to help you shift from self-defeating behaviors to behaviors that align with who you want to be and the life you want to live. I bring 15 years of experience and a love of the work. I keep up with the latest research in our ever-evolving field. My style is warm and strengths-based, and I hope you'll find we co-create a wonderful relationship. I’m looking forward to conducting a free 15-30 minute consultation to see if we are a good fit. Please reach out, and we’ll make it happen!
Features
| Qualifications: | Boston University School of Social Work |
|---|---|
| Academic Suffixes: | MSW, LICSW |
| Expertise: | ADHD, Anger Management, Anxiety, Chronic Illness, Codependency, Coping Skills, Depression, Family Conflict, Life Transitions, Peer Relationships, Self Esteem, Stress, Transgender |
Location
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