About
With over 20 years of experience in the field of helping others, I have learned that making a genuine connection with people is the best way in which to begin the work of therapy. One of the most important skills I have to offer is to carefully and compassionately listen to what you have to say. We then go from there; when you are ready, we begin to look at how to change. Sometimes we find ourselves repeating the same negative relational patterns with friends, co-workers, and family. This can be due to many different kinds of issues ranging from anxiety and self-doubt to depression and past trauma. We seek therapy to help understand and overcome these struggles. There are techniques and approaches to doing this work that I can begin to help you learn. I teach clients how to change their negative thought patterns thereby changing behavior, and feeling good about choices they make. My approach enables the client and therapist to establish a hope based, healing relationship.
Features
| Qualifications: | Lesley College |
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| Academic Suffixes: | MA, LMHC |
| Expertise: | Addiction, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Codependency, Coping Skills, Depression, Divorce, Emotional Disturbance, Grief, Other, Other, Life Coaching, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Trauma and PTSD, Women |
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