About
At some point, you may have felt like you've lost sight of who you are and what you want. Whether that's due to mental illness, trauma, low self-worth, relationship challenges, or unexpected life changes, sometimes you just need someone to help guide you, and be present with you, through the struggle. I specialize in working with shame, perfectionism, trauma, mood disorders, ADHD, anxiety, faith transitions, and LGBTQ+ issues. I believe that each individual has within them the ability to heal, grow, thrive, and become their true selves. It is my goal to help my clients harness that ability. View 6 Photos Just as no two people are alike, there is not a one-size-fits-all approach to therapy. I am trained in a variety of modalities including sand/play/expressive arts, trauma therapies such as EMDR and IFS and talk therapies such as client-centered and mindfulness-based therapies. I work with each client to develop a unique plan that works for them. Carl Rogers said, "The curious paradox is that when I accept myself just as I am, then I can change." I strive to authentically connect with each client in order to help them feel accepted and celebrated in a non-judgmental and safe environment. Only then can they embrace and implement the changes they hope to make. Reach out today to begin your journey!
Features
| Academic Suffixes: | LCSW, MSW |
|---|---|
| Expertise: | ADHD, Anxiety, Bipolar Disorder, Child or Adolescent, Codependency, Coping Skills, Depression, Emotional Disturbance, Other, Life Transitions, Obsessive-Compulsive (OCD), Open Relationships Non-Monogamy, Self Esteem, Sex-Positive, Kink Allied, Spirituality, Stress, Transgender, Trauma and PTSD, Women |
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