About
Feeling isolated from others and struggling to connect in a virtual and digital world? Are you conflicted about major life decisions that need to be made? Are you in that weird place between college and "the real world"? Whether it's anxiety, depression, transitions (marriage, college, being a new parent, new job), relationship problems, or other issues, let’s talk about it, together. You're here because life feels unmanageable and you might need some changing your negative thinking, building resilience, and increasing accountability. I'd be honored to help you with those things. Life is tough and not meant to be done alone. View 3 Photos My focus is treating anxiety, low self-esteem, social media overuse, communication issues, isolation, burnout, and big life transition. We'll learn to spot assumptions, thinking patterns, and fears that are stopping you from achieving your goals. You'll practice becoming more aware of these negative patterns and we'll work on breaking and replacing them. I love working with clients who want to address their own individual habits and needs, rather than overly fixate on a "label" or diagnosis. You're looking to improve YOUR behaviors and patterns, not the behaviors of others. Therapy can get pretty serious, so humor is a plus! Ask to see my pup George if you need a dose of serotonin.
Features
| Qualifications: | Monmouth University |
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| Academic Suffixes: | MS, LPC |
| Expertise: | Addiction, Alcohol Use, Anger Management, Anxiety, Depression, Drug Abuse, Family Conflict, Grief, Other, Infidelity, Internet Addiction, Life Coaching, Life Transitions, Open Relationships Non-Monogamy, Peer Relationships, Other, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Sexual Addiction, Stress, Substance Use, Veterans, Women |
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