About
There is a universal human need for our stories to be told, heard, and understood. Perhaps your story has painful memories that have caused anxiety, stress, and depression to enter your life. Maybe your family or personal relationships have hurt you and you desire to have healthier relationships. It is my goal to provide you with a safe place to explore and process your past and present stories as a means to access growth, healing, insight, and positive change. As Samwise said to Frodo, “There’s some good in this world, and it’s worth fighting for”- J.R.R. Tolkien. I specialize in working with teens and adults impacted by grief and loss, trauma, and relationship/marital problems. Through both a systemic and trauma-informed approach, I seek to help clients better their relationships, process experiences, identify and express emotions, and learn helpful communication and coping skills. I believe therapy to be a collaborative process between client and therapist. My therapeutic style is rooted in empathy, warmth, and encouragement; I strive for my clients to feel safe, heard, and supported. I will be your advocate and root for you each step of your healing journey. You don’t have to do this alone; let’s figure this out together.
Features
| Qualifications: | Syracuse University |
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| Academic Suffixes: | MA, LMFT |
| Expertise: | ADHD, Anxiety, Body Positivity, Chronic Illness, Coping Skills, Depression, Family Conflict, Grief, Infidelity, Life Transitions, Marital and Premarital, Men |
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