About
The voice in your head never lets up. “You’re broken.” “You can't do this.” "You're not enough". Deep down, you know you’re not worthless, so why does this inner monologue play on a loop? Daily experiences encourage you to just go with the flow and not make waves. Social messages try to dictate how we should look, think, even feel. These messages are so prevalent that you’ve begun to internalize them. Now, it feels like the stress is just part of your new normal. It’s taking a toll on your well-being. You can’t sleep, you feel disconnected and overwhelmed. Something needs to change. Change is possible. Help is available. Working with me, you’ll begin to recognize how you can use your strengths to create a normal that feels GOOD. Together, we’ll work to help you interact with the world with more self-compassion and understanding. As you rediscover your inner joy, you’ll finally be able to achieve the positive change you desire. It’s time to feel whole again. Learn to harness your internal voice to cultivate strength rather than shame and self-criticism. Become more connected to the sources of insight, power, and beauty in your life. You have the ability to live the life you’ve always wanted – let me help you tap into your innate gifts. Call me now for your free consultation.
Features
| Qualifications: | Saybrook University |
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| Academic Suffixes: | LCPC |
| Expertise: | Anxiety, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Eating Disorders, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sexual Abuse, Stress, Trauma and PTSD, Women |
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