About
There is no need to be stuck in the confusion, sadness, anger and hurt from the past and life's negative experiences. I offer a safe and judgement free space where you will be heard. Sometimes we just need another perspective on how to manage our emotions and behaviors. I believe that everyone, no matter the trauma or experience, deserves an opportunity to find healing, health and peace. View 4 Photos For 5 years I worked with Veterans and their families, helping them on their healing journey from traumas and negative life experiences. In using EMDR therapy, many have found relief from the residual effects including depression, avoidance, & anxiety. With implementing coping skills, mindfulness and learning a greater sense of self. Change and the healing process are hard, but so worth the work and effort it. This will be the first step in your healing journey!
Features
| Qualifications: | University of Mary |
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| Academic Suffixes: | MSc, LPCC |
| Expertise: | Anxiety, Body Positivity, Coping Skills, Depression, Domestic Abuse, Domestic Violence, Grief, Peer Relationships, Self Esteem, Sexual Abuse, Stress, Suicidal Ideation, Trauma and PTSD, Veterans, Women |
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