About
I have a passion for helping people make effective changes in how they navigate life's stressors, pains and difficulties. If you are seeking a better outlook on the world and more confidence in yourself, therapy is a place for you to improve on these abilities. All it takes right now is the courage to begin. CBT and DBT are structured, skill-based therapies that are about learning and practicing better ways of responding to your triggers and stressors. Many find these approaches to be practical and grounded in the every day. Art Therapy is a creative process to support your self-reflection, expression and integration of emotional experiences. My practice has an emphasis on serving young adults and queer identifying folks. I work from a strength-based, collaborative problem solving approach. If you are ready to take action on your mental health and wellness goals, let's work together!
Features
| Qualifications: | Southwestern College |
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| Academic Suffixes: | MA, LPCC, ATR-BC |
| Expertise: | ADHD, Anger Management, Anxiety, Behavioral Issues, Other, Coping Skills, Depression, Emotional Disturbance, Life Coaching, Life Transitions, Open Relationships Non-Monogamy, Other, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Sleep or Insomnia, Stress, Substance Use, Transgender, Women |
Location
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