Do you have relationships but still feel alone or unknown? Are your days busy but leave you depressed or unsatisfied? Do you wonder where you fit in and does your world feel small? A good life is one where you feel your life has purpose and meaning. It is one where you are connected to your authentic self, to other people, and to a sense of greater good. Therapy can be a key to finding these things. My work as a therapist is to provide safety, presence, knowledge, skills, and wisdom to help you find your path to your best life. I always strive to bring candor, kindness, practicality and depth to our sessions. Therapy is an art and a science. My approach is integrative and intentional. I can work in many modalities (CBT, DBT) but always remember that therapy is about a relationship. I have over 20 years of experience and work with trauma, anxiety, depression, relationships and many other concerns. I love to work with anyone who seeks growth. I am here to hear your story. Reaching out and taking that first step can be hard, but most people tell me they feel relieved, and often better, after the first session. Contact me for a free 15 minute phone call. Let's start the conversation.
Qualifications: | Syracuse University |
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Academic Suffixes: | LCSW |
Expertise: | Addiction, Anger Management, Anxiety, Bipolar Disorder, Borderline Personality, Chronic Illness, Codependency, Coping Skills, Depression, Divorce, Family Conflict, Grief, Infertility, Life Transitions, Peer Relationships, Psychosis, Relationship Issues, Self Esteem, Self-Harming, Sexual Abuse, Spirituality, Stress, Suicidal Ideation, Trauma and PTSD, Women |