Are you feeling anxious, stressed or depressed? Can you benefit from additional support? Seeking therapy services is one of the first steps to helping yourself feel better. I work with individuals who have experienced trauma, who struggle with depression and anxiety, as well as any other various stressors that occur in everyday life. Whether it’s job stress, difficult family dynamics or relationship struggles, things can get tough and complicated. As we work together, we can explore ways to help you feel calm, find ways to cope and to help you move forward in your life with confidence and peace of mind. My goal is to support you on your journey towards healing, while restoring hopefulness. I use a variety of evidence-based practices to help you feel empowered and find relief. I am an EMDR Therapist and trauma-informed. In addition to EMDR, there are many things that can assist you in feeling better. Together, let’s find what is helpful to you. I have a strength-based approach, recognizing and highlighting your strengths and abilities, while providing a calm, inviting and confidential space. I offer a free 15 minute phone consultation to answer any questions that may arise. I look forward to connecting with you!
Qualifications: | University of Dayton |
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Academic Suffixes: | MSEd, LPCC-S |
Expertise: | Anxiety, Codependency, Coping Skills, Depression, Dissociative Disorders, Emotional Disturbance, Family Conflict, Elderly Persons Disorders, Grief, Life Transitions, Peer Relationships, Psychosis, Relationship Issues, Self Esteem, Self-Harming, Stress, Suicidal Ideation, Trauma and PTSD, Women |