Do you ever feel like your emotions and logic just don't line up together? Does it feel like you're stuck in a neverending cycle and the autopilot that once worked just isn't working anymore? Does it feel like the there is just too much, and it is sucking the joy away from you? I want to be there to help you through the struggle so that you can find the path leading to your goals while gaining a sense of self-awareness, fulfillment, and happiness that you deserve. I believe that people are their own personal experts in their lives, but we might need help unlocking that expert due to past times of becoming overwhelmed and shut down. Because each person is different, I utilize a variety of therapies in order to tailor our sessions to help each person in a manner that best suits them. I am certified in EMDR, Somatic Experiencing, and Brainspotting. Each of these therapies help to get to the heart of the issue vs just put a bandaid on it where it still exists under the surface. When things overwhelm us, we tend to disconnect from ourselves and from others. You've taken the first step of trying to reconnect just by looking for a therapist (which is not easy to do at all)! I look forward to helping you to continue to reconnect with yourself so you can get out of the neverending loop and get on a path that you deserve in life!
Academic Suffixes: | MEd, SEP |
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Expertise: | Addiction, Anger Management, Borderline Personality, Codependency, Coping Skills, Dissociative Disorders, Domestic Abuse, Domestic Violence, Emotional Disturbance, Grief, Infertility, Infidelity, Life Transitions, Marital and Premarital, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Self-Harming, Sexual Abuse, Stress, Trauma and PTSD, Women |