About
Are you exhausted, overwhelmed, or depressed? Do you blame yourself for everything and always feel guilty? Is it difficult balancing marriage, kids, work……life? I understand, because I have been there. I specialize in anxiety, depression, trauma, and navigating life transitions. My goal is for you to improve your emotional well-being and live a happy fulfilling life. I use therapeutic interventions from cognitive, behavioral, and strength based psychotherapies. I will work for you so that emotions no longer overwhelm you. I will help you learn to change negative thoughts and improve your self-worth. I tailer treatment to meet individual needs. Together we will develop strategies to help you heal and grow. Our life experiences shape how we think, feel, and act. When experiences have a negative impact it can be difficult to cope with challenges, but you can change this and start living the life you deserve. Reach out to schedule a free consultation and get started on your healing journey.
Features
| Academic Suffixes: | LCSW |
|---|---|
| Expertise: | Anxiety, Codependency, Coping Skills, Depression, Emotional Disturbance, Elderly Persons Disorders, Grief, Relationship Issues, Self Esteem, Stress, Trauma and PTSD |
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