About
I believe that seeking mental health treatment is a sign of strength and I will continue to empower you to use your strengths and resilience to live a more fulfilling and purposeful life. Using evidence-based treatment methods like DBT (Dialectical Behavioral Therapy) and CBT (Cognitive Behavioral Therapy) we can change maladaptive behaviors and emotions to restore happiness and hope. I have a Master's degree from the Ohio State University and experience working with individuals experiencing anxiety, depression, grief, trauma, life adjustments, and stressors. During our first session we will work together to develop goals for therapy, such as improving mindfulness, interpersonal relationships, and emotional regulation. In this safe, confidential, and empowering environment we will build a trusting relationship and work together to create meaningful change. I would be honored to join you along your healing journey, please call/text (614) 662-0041 to schedule an appointment or to set-up a free 15 min phone conversation to answer any questions and see if it will be a good fit.
Features
| Academic Suffixes: | LISW |
|---|---|
| Expertise: | Anger Management, Anxiety, Depression, Eating Disorders, Family Conflict, Grief, Life Transitions, Relationship Issues, Stress, Trauma and PTSD, Women |
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