Current availability Mon/Wed-With all the obstacles life presents it is often easy to feel stuck. Unfortunately, the process of getting "unstuck" is not always as simple. That's when additional support is needed. With a genuine, empathic and down to earth style of therapy we can work towards your goals of feeling happier, healthier and more empowered. Together we will explore patterns and choices that contribute to your accomplishments and struggles. We will work towards self-awareness while remaining solution-focused, and will use the strengths you already possess to build more skills for managing the challenges that life brings. In my practice I work with older adolescents and adults, focusing on personal awareness, empowerment, building skills for navigating life stressors, and enriching personal relationships. I have over 20 years of experience working in the areas of addictions, anxiety, depression, life transitions, and relationship development. I commend you on the courage to seek help and want to change, and look forward to supporting you further in this process.
Qualifications: | Boston College |
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Academic Suffixes: | LMHC |
Expertise: | Addiction, Anxiety, Codependency, Coping Skills, Depression, Dual Diagnosis, Family Conflict, Life Coaching, Life Transitions, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Stress, Substance Use, Women |