About
Anxiety is like a fingerprint. Each person is unique. Some people worry a lot about a bunch of things, others have obsessive or sticky thoughts about certain things, and some people fear very specific things like flying or social embarrassment. Others may struggle with body or somatic concerns - like fear of cancer or fear that if they stop monitoring their breath they may stop breathing. Some people fear losing people while others fear being around people! Frankly, fear and anxiety are so personal. Aspects of effective counseling are going to be different, depending on your anxiety patterns. View 7 Photos Could you benefit from working 1:1 with an anxiety and stress specialist/counselor? We work with rumination anxiety, shame-based anxiety, obsessive "sticky thought" anxiety, perfectionism, and worry-pattern anxiety, somatic anxiety... well... pretty much everything on the anxiety spectrum. Visit our website to learn more about the various anxiety patterns. We offer contemporary interventions - but most importantly- a supportive, real place for you to work it all out. In addition, we offer a Stress Resilience Group. Please visit our website for more information.
Features
| Qualifications: | NDSU |
|---|---|
| Academic Suffixes: | MEd, LPCC |
| Expertise: | Anxiety, Other, Other, Stress, Women |
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