About
Life is tough- but I truly believe every individual is tougher. Having to balance the chaos of life's demands alone can be challenging enough. I am dedicated to guiding my clients to recognize their own strengths and overcome what may have once been a preconceived limitation. The art of balancing stones in nature requires patience and determination. When we lose the balance in our lives this can lead to negative symptoms such as anxiety, depression, and the list continues. The time to take care of yourself most is when you think you don't have the time. For more information visit www.stonebalancetherapy.com. As a Navy Veteran with over 8 years of dedicated service, I am passionate and excited to work with both service and non-service members alike facing challenging life transitions who may be dealing with anxiety, depression, and lack of self-confidence as a result. I am committed to working collaboratively with you in a judgment-free zone. With a diverse background in fitness, health, and meditation, my holistic approach focuses on the overall well-being and optimal total functioning of an individual. Please do not hesitate to reach out with any questions or concerns you may have. Congratulate yourself on taking the first steps towards reaching your mental health & well-being goals!
Features
| Academic Suffixes: | MBA, MS, CPC-INT |
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| Expertise: | Anger Management, Anxiety, Bipolar Disorder, Body Positivity, Borderline Personality, Chronic Pain, Coping Skills, Depression, Divorce, Family Conflict, Grief, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Open Relationships Non-Monogamy, Peer Relationships, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Sleep or Insomnia, Spirituality, Sports Performance, Stress, Veterans, Weight Loss, Women |
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