About
The weight of life’s struggles can feel burdensome, distressing, and at times insurmountable. It doesn't have to be. Working interactively and collaboratively, I will help you empower yourself to move through and resolve anxiety, depression, trauma, and interpersonal challenges from a secure, grounded, and confident place. By approaching your difficulties with a curious and compassionate lens, you will have clarity and a deeper understanding of self that will alleviate your burdens and allow for you to live, play, and love more freely. Through training and experience, my approach is informed by a blend of mindfulness and somatic experiencing practices to help clients regulate amidst unsettling experiences and process difficult emotions;Internal Family Systems to achieve balance and heal traumatic wounds; psychodynamic and relational to achieve insight into and resolve interpersonal issues. Knowing that growth is simultaneously desired and at times quite difficult, I will ensure that we work at a pace that helps you progress, as well as respects your threshold for change. Let’s work together to help you gain the internal balance, trust, confidence, and love of self, which you deserve.
Features
| Qualifications: | NYU Silver School of Social Work |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | ADHD, Anger Management, Anxiety, Borderline Personality, Codependency, Coping Skills, Depression, Dissociative Disorders, Life Transitions, Men |
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