About
We specialize in working with unique adults who are overwhelmed, stressed or feeling lost and disoriented. If you’re here, you've taken a powerful step towards finding the clarity and resilience you deserve. You are ready to embark on a journey of self-discovery, uncover your true potential and are seeking guidance toward a more authentic life. You need to find the right support to fit your needs. We use a collaborative approach rooted in empowerment to provide support and tools for navigating challenging times. We focus on what matters most to you: relationships, work, and self-esteem, helping you reclaim control and find balance. Our approach is holistic; your mind, body, and emotions intertwine. The weight of the past on your present will unravel as we resolve internal conflicts. We'll work together to untangle and mend. Through cutting-edge therapies like EMDR and Internal Family Systems, your struggle will morph into something powerful – resilience, growth and well-being. Picture a partnership where your experiences are heard and validated without judgment. You can share your struggles openly. Through our work together, we identify the triggers of your stress, explore the roots of overwhelm, and develop strategies that empower you to respond differently to past trauma. Reach out for a free consultation today.
Features
| Qualifications: | Prescott College |
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| Academic Suffixes: | NCC |
| Expertise: | Anxiety, Body Positivity, Chronic Illness, Codependency, Coping Skills, Other, Divorce, Domestic Abuse, Family Conflict, Grief, Infidelity, Life Coaching, Life Transitions, Open Relationships Non-Monogamy, Peer Relationships, Other, Relationship Issues, Self Esteem, Sexual Abuse, Sleep or Insomnia, Stress, Trauma and PTSD, Women |
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