About
Let’s be real. Life is hard. You may feel stuck repeating the same patterns in your life, exhausted from fighting the negative stories your mind tells you, overwhelmed from constant stress, or weighed down by the past no matter how hard you try to let go. You desire to build self-compassion, live with intention, regulate your nervous system, and feel securely attached in your relationships. Therapy can help you deepen the relationship you have with yourself and others, process complex emotions, learn skills to manage stress, and heal from the wounds that once harmed you. My role is to provide a space for you to be yourself as we explore your personal goals and identify barriers that get in the way of accomplishing what you want. We will work together to strengthen coping skills personalized to your needs, combat self-defeating beliefs, and release pent-up anger, sadness, fear, and shame. Your health matters and you deserve to have space to feel, heal, and grow as you please. It would be an honor to get to know you and join you on your self-development journey. Book with me now by clicking on my website.
Features
| Qualifications: | Cleveland State University |
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| Academic Suffixes: | MEd, LPCC-S |
| Expertise: | ADHD, Anxiety, Autism, Coping Skills, Depression, Divorce, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Racial Identity, Relationship Issues, School Issues, Self Esteem, Sexual Abuse, Sleep or Insomnia, Stress, Suicidal Ideation, Trauma and PTSD |
Location
Contacts
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