About
I'm currently holding all appointments via teletherapy. I work with individuals of all ages experiencing anxiety, depression, and life transitions. I also specialize in working with children, adolescents, and parents navigating school anxiety and refusal. I use a compassionate and collaborative approach to counseling and gravitate towards person-centered, strength-based, and trauma-informed perspectives to meet clients where they're at and empower individuals as the authority of their own lives. I hope to work together to foster resilience while moving towards positive change. I utilize traditional talk therapy combined with expressive therapies, play therapy, Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), and Acceptance and Commitment Therapy (ACT) depending on individual goals. Through this approach, I'm committed to providing a non-judgmental space where clients can be themselves, feel heard, and grow.
Features
| Academic Suffixes: | MA, LCPC |
|---|---|
| Expertise: | Anxiety, Child or Adolescent, Coping Skills, Depression, Divorce, Family Conflict, Grief, Life Transitions, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Stress |
Location
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