I operate from a client-centered and holistic perspective, trusting that clients are the experts on their own life and experiences. Because everyone is on their own unique journey, I draw from different styles and techniques to best match your needs, including EMDR, mindfulness, ACT, or more expressive methods like art and yoga. I am a firm believer in the power of authenticity, and I strive to create a therapeutic space that feels welcoming and nonjudgmental. Whoever you are, however you look, whatever you are going through: you are welcome here, fully as you are. My specialization is in trauma treatment, integrating painful experiences and growing beyond the difficult things that have happened to us. I help clients to befriend their nervous system rather than fighting against it. I am also a proud member of the LGBTQ+ community, am poly-affirming, and have experience with writing letters for gender affirming care. Within this space, we are collaborating as a team to reach the goals that are important to you. Whether you are looking to be more authentically you, discover new methods of self-care, or anything else in between, I look forward to collaborating with you as your journey unfolds!
Qualifications: | UW-Oshkosh |
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Academic Suffixes: | MSE, LPC |
Expertise: | Anxiety, Autism, Depression, Eating Disorders, Life Transitions, Open Relationships Non-Monogamy, Self Esteem, Self-Harming, Stress, Suicidal Ideation, Transgender, Trauma and PTSD |