About
Sometimes we need a place to grow and navigate life in a safe and healing environment. I believe in providing that genuine and empathetic space for you to overcome challenges and achieve your goals to ultimately thrive in life. Whether it be past unresolved experiences, current challenges, or both, there is a way to get through the other side. Therapy is where we can collaborate on what would best suit you and your needs to live a fulfilling life. We will work on eliciting self-reflection, challenging negative cognitions, navigating difficult emotions, resolving ambivalence, healing from trauma, and finding inner peace. I currently have experience counseling adolescents, adults, and couples. My work includes supporting clients in managing trauma, depression, anxiety, life transitions, and relationships. I gravitate towards motivational interviewing, cognitive-behavioral therapy, dialectical behavior therapy and hold a Certified Trauma Professional (CTP) certification. I focus on creating a healthy therapeutic relationship and unconditional positive regard to instill trust and collaboration. I strive for individuals to feel comfortable to open up and explore themselves and the world around them. If you’re looking for a supportive and healing journey, this is the next step and I’m excited to help you!
Features
| Academic Suffixes: | LPCA, CTP |
|---|---|
| Expertise: | Anxiety, Autism, Coping Skills, Depression, Grief, Infidelity, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Sexual Abuse, Stress, Trauma and PTSD, Women |
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