About
I help men, women, parents, and professionals who are stressed or overwhelmed. I support your discovery of meaning in your work, personal life, and relationships. Integration of your feelings to repair loneliness and isolation. You may feel numb or withdrawn from your life. Anxious or depressed. Burned out. Lost or in survival mode. Addiction, the urge to flee your life, or floods of thoughts you can’t voice out loud. We will navigate through tough feelings and thoughts that impacts the way you experience the world. You may feel sad, fearful or exhausted. You may have become numb or defeated. Questioning who you are. I can help. Lets examine identity, beliefs, values, feelings, thoughts, and body sensations to understand your experience through person centered perspective. We will integrate change into your experience through the past/present/future. We will integrate your therapy goals into your life. We can also use tools from EMDR, Nature, CBT, ACT, NeuroEd, MI, and mindfulness. I’ve lived many places and settled down in a remote life raising food on a biodynamic farm. I spent the days, rain or shine, wind or calm, hot or cold, experiencing the natural world. I also follow ancient ways of teaching; 4 stages of life, 4 directions, 4 seasons, and 4 elements. I would love to support you to optimize your perspective and its life impact.
Features
| Qualifications: | Adams State University ASU |
|---|---|
| Academic Suffixes: | MA, NCC, LPC |
| Expertise: | Addiction, Anger Management, Anxiety, Autism, Caregivers, Coping Skills, Depression, Grief, Life Coaching, Life Transitions, Marital and Premarital, Men |
Location
Contacts
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