I provide individual psychotherapy, cognitive remediation/executive functioning therapy, and neuropsychological assessment services for adults and adolescents (16+). My clinical specialties include attention deficit/hyperactivity disorder (ADHD), anxiety- and mood disorders, academic/learning-related challenges, sleep disorders, and career dissatisfaction. I work best with goal-oriented clients who are looking to develop insight into their emotions, adopt healthy coping strategies, and process complex experiences through deliberative, rational contemplation. My approach to psychotherapy is interdisciplinary, but pulls largely from acceptance- and commitment therapies and mindfulness-based cognitive-behavioral therapies. I also utilize biological models of experience and enjoy engaging clients in dialogues on related philosophical concepts (e.g. happiness, free will) towards an improved understanding of self. Whether you are struggling with staying focused and organized in the completion of everyday tasks, are feeling stuck in your career or in social engagements, or are unsure as to how you will cope with the challenges to come, I can help with understanding who you are, what you value, and how best to reach your goals.
Qualifications: | Boston University |
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Academic Suffixes: | PhD |
Expertise: | ADHD, Anxiety, Career Counseling, Coping Skills, Depression, Developmental Disorders, Learning Disabilities, Life Coaching, Life Transitions, Sleep or Insomnia, Testing and Evaluation |