Whether your present life feels unmanageable or past hurtful experiences are still causing you pain, there is hope. Reaching out for help is the first step to making positive changes in your life. As a therapist, I offer you a safe, nonjudgmental space to explore, share, & develop deeper self-awareness. Together, we'll build on your strengths to foster growth & balance. My therapeutic style is conversational and collaborative, focusing on helping you better understand yourself and your situation. My ideal client seeks healing, growth, & a space to explore their feelings, no longer feel “stuck,” & learn practical tools for balance. I am experienced in helping people work through anxiety, depression, trauma, self-esteem, life transitions, & relationship issues. A typical treatment plan involves a collaborative, conversational approach to explore your challenges, develop coping skills, and foster self-awareness. You can expect to feel more empowered, balanced, & equipped to handle life. My foundation as a therapist is hope and grace. "What's broken can be mended. What hurts can be healed. And no matter how dark it gets, the sun will rise again." -Unknown. I’m here to help you navigate your journey toward healing and hope. It's a privilege to be able to share in your journey.
Qualifications: | Argosy University Dallas |
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Academic Suffixes: | MA, LPC |
Expertise: | Anger Management, Anxiety, Behavioral Issues, Career Counseling, Other, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Domestic Violence, Family Conflict, Grief, Life Coaching, Other, Life Transitions, Marital and Premarital, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD, Women |