About
When you’re struggling, as a couple or individually, it can feel overwhelming, lonely and sometimes downright debilitating. Do you get stuck in the same, old patterns, worry about the future, regret or re-live the past? Do you wonder if you can ever truly, be happy? Do you think that, “relationships and life are just hard”. It doesn’t HAVE to be this way! As a therapist whose been working in the field for over 25 years I’ve guided both individuals and couples to grow, change and live lives they love, over and over! Using approaches like Attachment-Based, Emotionally Focused (EFT), Internal Family Systems (IFS), & Gottman Therapies, I help couples learn to communicate, to know each other intimately, and to infuse trust and connection in their relationship. Individuals learn to know and trust themselves deeply, practice self-compassion, and release anxiety and stress. Change can be exciting and scary! It is my honor to serve as a guide who unfalteringly holds your strength, possibility and brilliance (even when you can’t see it!), especially during times of conflict, stress, challenge, grief, or life transitions. I love working with insightful, curious clients who are motivated for change. Email today for a consultation!
Features
| Qualifications: | University of Chicago - School of Social Service Administration (SSA) |
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| Academic Suffixes: | LCSW, CPCC |
| Expertise: | Anxiety, Coping Skills, Divorce, Family Conflict, Grief, Life Coaching, Life Transitions, Marital and Premarital, Other, Parenting, Relationship Issues, Other, Self Esteem, Stress |
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