About
Not currently accepting new clients.......Life can be overwhelming, but we seldom take the time to ask for help. Whether you’re dealing with grief at the loss of a loved one, or looking for ways to adapt to new life changes, such a becoming a new parent, seeking counseling opens new opportunities to foster resiliency. Through the safe and open space therapy can create our goal will always be to process, reflect, and grow. I specialize in trauma and grief, anxiety, life transitions, and family relationships. Utilizing cognitive behavioral therapy, trauma-informed care, and mindfulness I help you work towards tangible goals. Through person-centered and strength-based approaches, my hope is to help you find the coping skills you need to navigate the challenges life can present. It can often feel vulnerable to begin the journey of seeking counseling. Fortunately, being open to the feeling of vulnerability is the first step to healing and growth. Please reach out for a free phone consultation to see if I would be the right fit to walk alongside you on this journey.
Features
| Qualifications: | University of North Carolina at Chapel Hill |
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| Academic Suffixes: | MSW, LCSW |
| Expertise: | Adoption, Anxiety, Cancer, Child or Adolescent, Chronic Illness, Chronic Pain, Codependency, Coping Skills, Depression, Divorce, Family Conflict, Grief, Infertility, Life Coaching, Life Transitions, Men |
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