About
Are you looking to overcome a particular problem, feel less depressed or anxious, improve your relationships with others, or better cope with every day struggles that life can bring? We all pass through different seasons in our life, and occasionally we get stuck in a certain season that leaves us unhappy, dissatisfied, conflicted or worried. Sometimes learning a few new tools that help us change the way we think can dramatically change the way we feel, moving us forward again. My style is grounded in unconditional respect for each client, a focus on one’s strengths and an empathic connection. I am certified in TEAM-CBT, a powerful therapeutic framework pioneered by Dr. David Burns that blends evidence-based techniques, compassionate care, and personalized treatment. I've also worked with many families joined through adoption. Finding peace and joy is an important part of our journey toward better physical, emotional, social and spiritual wellness. Why navigate this journey alone when someone like me is waiting to join you with transformative tools?
Features
| Academic Suffixes: | LISW-S |
|---|---|
| Expertise: | Adoption, Anxiety, Codependency, Coping Skills, Depression, Family Conflict, Elderly Persons Disorders, Grief, Infidelity, Life Transitions, Marital and Premarital, Parenting, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |
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