About
I am a licensed psychologist providing video telehealth & in-person counseling to adults in Oregon who are struggling in their lives and relationships. Together, we explore the habits and beliefs that keep them from realizing their potential. In my practice, clients discover clarity about their values and boundaries, and are empowered to make change in their lives. My approach is to build a relationship of support and trust with you that offers the safety to explore problems with flexibility and curiosity. My clinical and research experience has given me expertise in human behaviors and emotions, but you are the expert of yourself. Difficult life transitions or stressors can lead to self-doubt, anxiety, isolation, burnout, getting stuck in negative thoughts or emotions, and it can bring up past difficulties that make us question who we are. I provide evidence-based care for anxiety, depression, life transitions. I have specialties in: Trauma Processing, Chronic Pain, Insomnia, Identity Exploration, Functional Behavioral Analysis, and Processing Loss. Our work will focus on getting in touch with your goals, tailoring an approach to meet your needs based on the best evidence. Instead of languishing, you deserve to flourish. So let’s connect by scheduling a consult.
Features
| Academic Suffixes: | PhD |
|---|---|
| Expertise: | Anxiety, Body Positivity, Cancer, Chronic Pain, Depression, Divorce, Eating Disorders, Grief, Life Transitions, Relationship Issues, Self Esteem, Sleep or Insomnia, Stress, Trauma and PTSD, Veterans |
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