About
Are you feeling stressed out, depressed, anxious or irritable? Having difficulty at work, school or in your relationships? Feeling "stuck" in your life? Are you your own worst critic? Are you searching for a compassionate and experienced therapist to empower you to change the way you look at things and support your personal growth? My intention as a therapist is to create a friendly, non-judgmental space that facilitates healing and growth by accessing your natural inner wisdom and strengths. I utilize Internal Family Systems Therapy (IFS) and mindfulness practices as well as other healing modalities that are informed by both modern neuroscience as well as contemplative traditions. I welcome clients from all cultural, racial, ethnic, gender, sexual, socioeconomic, religious, or spiritual backgrounds. Sometimes reaching out for help is the hardest part! If you want to take a big step towards living your best life please feel free to contact me.
Features
| Qualifications: | University of California, Berkeley School of Social Welfare |
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| Academic Suffixes: | LCSW-C |
| Expertise: | Addiction, Anxiety, Chronic Illness, Coping Skills, Depression, Eating Disorders, Grief, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, Stress, Substance Use, Women |
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