About
“Be the best version of yourself.” Sometimes, this is easier said than done. Although we may strive towards a more satisfying and fulfilling self, life often presents challenging situations that can make it difficult for us to function at a level that we would like to. Perhaps you’ve been struggling with your own life challenges, and maybe you’ve been feeling overwhelmed by troubling issues such as stress, anxiety, and frustration. You might be feeling isolated, helpless, and “stuck,” and wondering how you will ever be able to move forward. Taking on such issues can seem like a daunting task, but you don’t have to face them alone. I generally utilize a humanistic approach to therapy. My goal is to provide a safe, supportive environment built on trust, openness, and acceptance where you can begin to self-explore; gain a deeper understanding of yourself; and attain a greater sense of empowerment to help you overcome challenges and live a healthier, more fulfilling life. Psychotherapy is not only about symptom relief; it is also about the search for meaning. It is about knowing ourselves and understanding who we can become. Whether it is your first time in therapy or not, you deserve to be seen, heard, and understood. You deserve to be the best you. If you are interested in seeking services, please feel free to contact me.
Features
| Qualifications: | Hawaii School of Professional Psychology |
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| Academic Suffixes: | PsyD, MA |
| Expertise: | Anxiety, Career Counseling, Codependency, Coping Skills, Depression, Life Transitions, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Other, Other, Stress |
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