About
Are you looking for a different approach toward helping yourself? Does activity bring a smile to your face? Does being in the gym help with your mental health? If yes, let's connect! I want to help you through your struggles while getting fit too! I believe that your health and wellness come first. If you don't take care of yourself first, then who will? I am able to meet the client where they are and be able to help them manage the stressors that they have face in everyday life. If you just want to sit and chat, we can do that too! The time for you in now. I have been involved in helping people throughout my life. I believe that in order to help mental health you have to also work with the wellness aspect. I have a non traditional approach and we will work on nutrition and wellness as part of an integrative approach to mental health. I work with people in a traditional office setting as well as in the gym. I want to work with you so that you can take care of yourself first. It is important to exhibit self care while addressing your own needs. Email me today to make an appointment with me so that we can work together to become the best person that you can be!
Features
| Qualifications: | Rutgers School of Social Work |
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| Academic Suffixes: | LCSW-C, ACE CPT, CF L2, Pn1 |
| Expertise: | ADHD, Anxiety, Body Positivity, Coping Skills, Depression, Dual Diagnosis, Eating Disorders, Family Conflict, Other, Life Coaching, Life Transitions, Other, Obesity, Peer Relationships, Relationship Issues, Self Esteem, Sports Performance, Stress, Trauma and PTSD, Weight Loss, Women |
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