About
Everyone needs someone to tell their story to and I am here to listen to yours. I specialize in working with adults who are struggling with symptoms of ADHD, anxiety, perfectionism, codependency, complex trauma, relational issues and life transitions. My goal is to provide a safe, collaborative, and trauma-informed environment in which you can feel empowered to recognize your unique capacity for personal growth and change. I truly believe that growth and comfort cannot coexist. Healing is a highly individualized, non-linear, and often circular journey. For this reason, I utilize an empathetic person-centered approach to foster hope, self-compassion, and resilience as you learn to tap into the vast resources already within yourself. I operate from a place of lived experience. Just like you, I have sat on the other side of the couch and know the vulnerability required to re-write your story. Together, we will reclaim your sense of self-worth and cultivate greater self-acceptance and prioritization of authentic connections.
Features
| Qualifications: | Fairfield University |
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| Academic Suffixes: | LPC, MA |
| Expertise: | ADHD, Anxiety, Body Positivity, Chronic Illness, Codependency, Coping Skills, Depression, Family Conflict, Grief, Life Transitions, Other, Other, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Stress, Trauma and PTSD, Women |
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