About
I have worked with multiple communities that vary significantly throughout my career with the intention to understand and assist each unique individual. I have worked with the geriatric population, parents and children, and couples. I have worked closely with those struggling with alcohol and substance abuse and addiction, and those with severe and mild mental health disorders ranging from depression and anxiety to schizophrenia, bi-polar 1 and 2, and personality disorders. I have been trained in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Crisis Management, mind-body connection and more. I don't follow just one mode of therapy because I truly believe that therapy isn't one size fits all. Each individual is unique and deserves a unique plan to tackle their life and thoughts. I believe that as we go through life and try to create beauty in it, that we sometimes create knots and things become entangled, sticky, and uneasy to break through. I believe in empowering individuals and guide them on their path to bliss, ease, & everyday enjoyment. I believe that once we untangle these knots, it's easier to see which way to move forward.
Features
| Qualifications: | Adelphi University |
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| Expertise: | Addiction, ADHD, Anxiety, Behavioral Issues, Body Positivity, Career Counseling, Codependency, Coping Skills, Depression, Eating Disorders, Life Coaching, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Racial Identity, Relationship Issues, School Issues, Self Esteem, Sleep or Insomnia, Spirituality, Sports Performance, Stress, Testing and Evaluation, Transgender, Trauma and PTSD |
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