About
I believe that no one should have to face daily struggles or mental health challenges alone. My therapeutic approach is evidence-based, incorporating a psychodynamic approach along with elements of interpersonal process and client-centered therapies. I use a multicultural framework to understand my clients' values, cultural backgrounds, and the circumstances that shape their lives. I view clients as experts in their own experiences and collaborate with them to set treatment goals aimed at achieving meaningful change. My goal is to create a warm, safe, and supportive therapeutic environment. I work with adults and adolescents (18+) presenting a variety of concerns, including trauma (relational and childhood interpersonal trauma), anxiety, and depression. I have completed EMDR (Eye Movement Desensitization and Reprocessing) training and frequently use EMDR therapy to treat trauma. I am bilingual and provide therapy in both English and Portuguese. Growing up in Brazil and living in Toronto, one of the most multicultural cities in the world, has given me valuable multicultural experience, which I bring into my therapy practice. Feel free to reach out!
Features
| Qualifications: | Yorkville University |
|---|---|
| Academic Suffixes: | MACP, CPC |
| Expertise: | Anxiety, Other, Coping Skills, Depression, Grief, Life Transitions, Obsessive-Compulsive (OCD), Peer Relationships, Other, Relationship Issues, Self Esteem, Self-Harming, Sexual Abuse, Stress, Suicidal Ideation, Trauma and PTSD, Women |
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