About
Overwhelmed? Are you feeling numb? Do you feel stuck? Needing to process through trauma (e.g. childhood, family, religious, relationship)? We get more and more things added to our plates and it can feel overwhelming and exhausting. As your therapist, I will help you create a toolbox of coping strategies, build resiliency, shift perspective, and analyze the external/societal influences affecting your experience. I work with children, adolescents, and adults from diverse backgrounds to figure out the messiness of life while being culturally sensitive, and trauma and neuro-informed. Afternoon & evening appointments available. View 3 Photos I have over 20 years experience working with people of all ages to better their lives, to find their voices, and to advocate for what they need and want. I have a vast set of tools including CBT, DBT, and EMDR to help you process through your emotions and thoughts. You will be the driver in the change; we will move as fast as you want to go. I look forward to hearing from you to see if I would be a good fit to help you out of the muddiness, the fog, the stuckness. I offer afternoon and evening appointments so you can heal and grow when it is convenient for you.
Features
| Qualifications: | Regis University |
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| Academic Suffixes: | MA, MEd, LPC, NCC |
| Expertise: | Anxiety, Behavioral Issues, Body Positivity, Child or Adolescent, Coping Skills, Depression, Divorce, Domestic Abuse, Eating Disorders, Family Conflict, Grief, Hoarding, Open Relationships Non-Monogamy, Parenting, Relationship Issues, Sex-Positive, Kink Allied, Sexual Abuse, Spirituality, Stress, Suicidal Ideation, Other, Teen Violence, Transgender, Trauma and PTSD |
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