About
Feeling like "It's me, HI, I'm the problem it's me"? The anxiety and overwhelm just feel too much and you're looking for a place to unpack some painful memories from the past. As you've gotten older, navigated relationships, or have had children of your own, you have really been struggling to feel confident and find clarity in navigating life's challenges. I'm Julia and I help adults work through generational (complex) trauma alleviate their anxiety, change patterns of perfectionism, people pleasing, and codependency and connect deeply with themselves and those they love. Let's break cycles of generational trauma together! View 5 Photos I specialize in working with adults, couples, &parents and as a queer therapist and military spouse, I'm passionate about working with the LGBTQ+ & military community. I am trained in CBT, EMDR, Gottman Couples Therapy, & attachment work and I can help connect you with your inner child and understand your past trauma and the way you connect to others. I use a modern approach that is warm, safe, and non-judgmental with humor & transparency. This shit is hard and there is no right way to heal from trauma and you definitely don't have to do it alone. If you're ready, I'd love to meet you and talk about how to get started. Visit my website to connect. I'm happy you found my page and can't wait to meet you!
Features
| Qualifications: | Alliant International University |
|---|---|
| Academic Suffixes: | MA, LMFT |
| Expertise: | Anger Management, Anxiety, Behavioral Issues, Codependency, Other, Coping Skills, Depression, Divorce, Domestic Abuse, Domestic Violence, Infidelity, Marital and Premarital, Other, Open Relationships Non-Monogamy, Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sexual Abuse, Stress, Trauma and PTSD, Veterans, Women |
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