About
*I OFFER EMDR INTENSIVES + WEEKLY SESSIONS* I wonder if you have sought feelings of fulfillment and security through pursuing external goals. If this hasn’t worked, maybe you strive to stay up and out of your pain with distraction or numbing - feeling unsafe in your body or the present moment. Perhaps you work to stay away from the parts of yourself you have learned are ‘bad’ and avoid feelings and memories that are scary and painful. Maybe you strive to feel ok by doing what you’ve learned you’re supposed to do, but rarely what you truly desire. This is not your failure! You’ve done what you needed to survive. View 4 Photos In our sessions, I invite you to turn lovingly towards your challenges in order to find freedom from them. Initially, we work together to develop a set of grounding and coping practices that work for you. Once you feel secure, I use a tailored blend of EMDR and trauma-informed yoga strategies to facilitate your internal exploration and healing process. I am with you every step of the way. I serve as your tether and guide, so that you are supported in your exploration. By shining a light on the darker parts of your internal experiences, you can find more safety and security in your body and your being. If this speaks to you, please don’t hesitate to reach out to me. I am here, ready to hold space for you.
Features
| Qualifications: | University of Georgia |
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| Academic Suffixes: | LCSW, MPH, CYT |
| Expertise: | Anxiety, Body Positivity, Chronic Pain, Depression, Dissociative Disorders, Emotional Disturbance, Family Conflict, Life Coaching, Life Transitions, Open Relationships Non-Monogamy, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Other, Other, Spirituality, Stress, Trauma and PTSD, Women |
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