About
I work to strengthen mental wellness and treat conditions that contribute to unwanted thoughts, feelings and behaviors. In therapy you will be invited to explore what is not working for you and find new ways to cope and manage. My belief is people often get stuck because of what is happening outside of their conscious awareness. I use current research and brain science to facilitate healing. I am trained in Eye Movement Desensitization & Reprocessing (EMDR), and Mindfulness Based Stress Reduction. I am engaged in 20+ hours of continuing education each year through professional conferences and trainings. I utilize long-term open-ended psychotherapy as well as solution-focused brief therapy depending on your needs. Therapy begins with an initial consultation session, where we discuss your interests in therapy and decide if we feel comfortable working together. We will meet generally 1x a week. Therapy ends when you are ready or it is no longer helpful. Your choice to do therapy is a huge investment and leap of faith with a complete stranger. I acknowledge your strength, courage, and need at this moment.
Features
| Qualifications: | Montana State University |
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| Academic Suffixes: | MS, MiT, LCPC |
| Expertise: | ADHD, Anxiety, Bipolar Disorder, Chronic Pain, Depression, Eating Disorders, Other, Life Coaching, Obsessive-Compulsive (OCD), Relationship Issues, Self Esteem, Sleep or Insomnia, Stress, Trauma and PTSD, Other |
Location
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