About
"The curious paradox is that when I accept myself just as I am, then I can change." - Carl Rogers. Therapy is a deeply personal journey involving an array of emotions waiting to be discovered and explored. You deserve to be heard and supported through life's unpredictable moments and events, and I welcome you to share your experiences, obstacles, and thoughts in a comfortable, safe and encouraging space where you can unearth and be your authentic self. I specialize in working with youth, teenage and young adult populations, and utilize a variation of therapeutic approaches including Acceptance and Commitment Therapy, Person-Centered Therapy, DBT & Mindfulness, CBT and other techniques to support and engage youth in sessions. I believe it's extremely important to meet the client where they're at and not give a "one-size-fits-all" approach. Your pilgrimage is unique to you and I look forward to learning more about what brings you to therapy and working collaboratively to face everyday challenges. Please feel free to email or call me for a brief consult today!
Features
| Qualifications: | Rhode Island College |
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| Academic Suffixes: | CAGS, LMHC |
| Expertise: | Adoption, Anger Management, Anxiety, Behavioral Issues, Borderline Personality, Career Counseling, Child or Adolescent, Other, Coping Skills, Divorce, Grief, Other, Life Coaching, Life Transitions, Open Relationships Non-Monogamy, Oppositional Defiance, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Stress, Teen Violence, Women |
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