About
Hello! I’m a therapist focused in helping individuals with trauma, stress, relationship issues, abuse, adverse childhood experiences, negative self-talk/image, anxiety, depression, and more. I look at each client holistically by using my skills as a certified integrative therapist by focusing on the mind, physical body and overall spirit. I believe everyone can benefit from therapy - life can be very challenging. Having an unbiased, safe, and compassionate space to build a therapeutic relationship and explore the past and find ways to gain control, relief, self-love and joy in life together are my goal as a therapist. I take an integrative approach to therapy by bringing in different evidence-based modalities to cater to each individual's needs for the highest outcome. I offer EMDR, CBT, DBT, Trauma therapy, Mindfulness, attachment therapy, somatic therapy, walking therapy & more. Each client has a personalized treatment plan to fit their needs and preferences. You've come this far to take the leap to therapy! From here, you will have the support to be able to make changes and adjustments to the current things in your life that are not serving you for a more enjoyable, healthy and fulfilling life.
Features
| Qualifications: | Concordia University Wisconsin |
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| Academic Suffixes: | MS, LPC |
| Expertise: | Anger Management, Anxiety, Bipolar Disorder, Career Counseling, Chronic Illness, Chronic Pain, Coping Skills, Depression, Domestic Abuse, Domestic Violence, Dual Diagnosis, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Obesity, Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sexual Abuse, Sleep or Insomnia, Stress, Trauma and PTSD, Women |
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