About
I believe that what you need to heal already lives inside you! It’s my job to help you access it. I work from an Internal Family System (IFS) lens, which is a gentle, non-pathologizing approach that helps you reconnect to the wisdom and compassion you were born with. In IFS, we respect that we are all made up of many parts. At the heart of our work together is a journey of discovering your truest self. When we are hurt in relationship to others, we also need to heal in connection. I believe people need to feel safe enough, seen, and understood for therapy to get off the ground. As we work together to strengthen your connection to your inner world, the warmth and safety of our therapeutic relationship remains my highest priority. I’ll help you learn to extend curiosity and compassion to whatever feels hard to be with inside yourself. It would be an honor to walk along side you on your journey.
Features
| Qualifications: | Naropa University |
|---|---|
| Academic Suffixes: | MA, LCPC |
| Expertise: | Anxiety, Cancer, Coping Skills, Depression, Divorce, Grief, Life Transitions, Relationship Issues, Self Esteem, Trauma and PTSD |
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