About
Are you a military member or part of a military family struggling with life transitions or relationship issues? With nine years of experience supporting military members and their families, I specialize in helping you navigate the unique challenges of military life. If you're experiencing relationship difficulties, I can help you and your partner communicate better and rebuild your connection. My approach is direct, positive, and nurturing, ensuring we build trust and rapport as we work together on your specific issues. I'm a Licensed Professional Counselor with a holistic perspective, meaning I consider your physical, mental, and spiritual well-being. I use various therapeutic techniques tailored to your needs, including Cognitive-behavioral therapy, Gestalt therapy, Somatic approaches, Internal Family Systems, Psychoeducation, and give necessary coping tools. My style is down-to-earth and nurturing, yet direct and to the point, with plenty of positive reinforcement to keep you motivated. I believe in giving "homework" to practice new skills and provide feedback on what works for you. We'll work collaboratively, drawing on your expertise about your own life, to achieve a positive outcome.
Features
| Qualifications: | Naropa University |
|---|---|
| Academic Suffixes: | MA, LPC |
| Expertise: | ADHD, Anxiety, Codependency, Coping Skills, Depression, Divorce, Family Conflict, Elderly Persons Disorders, Grief, Life Transitions, Marital and Premarital, Other, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Sex Therapy, Spirituality, Stress, Trauma and PTSD, Veterans, Women |
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